7 Ways To Start Healing After A Toxic Relationship

7 Easy practices to jump start your healing process.
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When you realise you're in a toxic relationship and you're experiencing emotional, psychological, verbal and narcissistic abuse, your world falls apart.

One of the consequences of this insidious form of abuse is that you have a feeling you lost yourself somewhere down the line. You may feel you lost precious time. And often you no longer know who you really are and what you really want.

It's like getting a harsh wake up call and you clearly see there's lots of things that are just wrong in your relationship. You realise your partner isn't who you think he or she is. You realise you were the only one really invested in this relationship.

Realising your relationship is a farce just sucks.

And then there's the fierce battle of emotions raging inside. Anger, disappointment, hurt, intense sadness, fear. But also guilt and shame. 
Not to mention the pressing question of staying or going. And what will happen if you go. Or stay.

You'll experience all of this and lots more.
I know.
I have been there.

I'm Christel. I'm an intuitive coach and mentor.
I work with people who are experiencing or have experienced emotional, psychological,
verbal or even narcissistic abuse.
I help people to get out of toxic relationships.
I help them deal with the aftermath of these relationships.
And I help them start to heal from this abuse.
So that they can make a fresh start in their lives.

You may ask yourself why the hell you would work with me?
Simple. I once was where you are now. So I know what you're going through.
And I know how to get out.

You can read my story here.

Together we'll discover what steps you can make to be less stressed.
To deal with this shit.
To become you again.
To believe in yourself again.
To know that you are worthy of real love.

And I want you to know that you can do it.
That it's never too late to start over.


About Christel

I’m an Intuitive Coach & Mentor. Toxic Relationship Coach. Self-Care Advocate. 
I help women spot, get out, deal with the aftermath of and heal from toxic relationships.
I love adding some Practical Woo to my own blend of mentoring and coaching. 
I was born and raised in Antwerp, Belgium and have lived in Algarve, Portugal for the last 29 years.
I serve you in English, Dutch/Flemish and Portuguese.