No more *bs* excuses! Your time is now!
Carve out you-time with these Self-Care Planners. Daily, Weekly or Monthly, get them all three here. And go take care of you.
I’m Christel and I help you with:
- you start to wake up and realise you're in a very unhealthy relationship
- you are preparing to leave such a relationship
- you have left a bad relationship —or your toxic partner has left you— and now you have to deal with the aftermath
- you want to heal from a bad or toxic relationship
As a Life Coach, Wayfinder and Mentor I help you take a good look at your "why's" and "how's":
Why and how you feel stuck.
What you struggle with.
What you fear the most and if it's true.
What your values and boundaries are.
Together we'll discover what small, brave and bold steps you can make to stand in your truth and power and to own your story.
The most important thing I want you to know is that you can do it.
And that it's never too late to start.
Why would you work with me?
A toxic realtionship will affect your whole life. Your physical, emotional and psychological well-being.
Working with me you'll be able to reduce your stress, set boundaries, take better care of yourself, be kind —yet firm, and to be in integrity with your deepest truth.
- On a physical level it will reduce your cortisol levels and calm the hormonal storm.
- On an emotional level it will uncover the thoughts and patterns that cause you pain or discomfort. It will help you release the blocks that keep you from moving forward to a life in tune with you.
- On a spiritual level it will help you get to know yourself better. And to grow. Exponentially.
So you can heal and become whole again.
Doing The Work.
Working with me is a process. It requires your commitment. It requires you to make mistakes. To be afraid and be totally fine with that. To be patient and to trust. To start over and try again. And again. And again
The work can be intense and the ride bumpy.
Yet, fear not. I'll be the Donkey to your Shrek. I'm there to push you, soothe you and keep you going. I'm there to help you handle the rough patches, big and small.
Buckle up and enjoy the ride because this is so worth the effort.